Check out my first piece for Recovering Yogi, one of my favorite yoga blogs, here. I'd love to hear what you think.
MONDAYS: Lil' Asana for young yogis ages 6-12, 4:15 p.m.-5:15 p.m., Heart of Yoga School (canceled for holiday on 12/31/12; last class at Heart of Yoga on 1/7/13; moves to Carrboro Yoga Company 1/14/13, Mondays 4-5 p.m.) MONDAYS: Flow Yoga 101, 7:30-8:45 p.m., Jan. 7-Feb. 12, 2013 ($75 for the 6-week series, or drop in for… Continue reading winter 2013 teaching schedule (weekly & series classes)
Sunday, 9/9/12: Kids' Yoga Open House at Durham Yoga Company Come meet the teachers of our kids’ programs--me, Olynda Smith, and Jaime Powell. We’ll have a yoga obstacle course, yoga story time for the young ones at 2:00, fairy hair, temporary tattoos, and stickers. Monday, 9/10/12, 10:30-11:45am: Yoga at Heart of Yoga School, FREE today… Continue reading teaching schedule, 9/9/12-9/15/12
Join me outside and under a tent at the Eno River Farmers Market in lovely downtown Hillsborough for some FREE yoga at 9:00am. 🙂