Carrboro, North Carolina, workshops and events, Yoga, yoga philosophy, yoga teaching

New classes & a 6-week focus on the 8-limbed path of the Yoga Sutras of Patanjali

Hi, yoga friends!  I'm pleased to let you know about some additions to my teaching schedule.  As my good friend Tom Griffen devotes more time to his reflexology practice, I'll be picking up his weekly 10:30am classes on Tuesdays and Thursdays at Heart of Yoga School in Carrboro in addition to the one I currently teach… Continue reading New classes & a 6-week focus on the 8-limbed path of the Yoga Sutras of Patanjali