#365yoga, Carrboro, Durham, North Carolina, Yoga, yoga philosophy, yoga practice, yoga teaching

mastering asana: ego inflation or healthy achievement?

In class recently with Ti Harmony, my main yoga teacher, a student joked about never being able to enter his expression of hanumanasana in the USA Yoga National Yoga Asana Championship.  I giggled along with several of my classmates.  It was funny to those of us who practice yoga primarily as a spiritual path rather… Continue reading mastering asana: ego inflation or healthy achievement?