Week before last, I attended my teacher Sage Rountree's fantastic Sequencing Yoga Classes from Welcome to Namaste five-day teachers' intensive at Carrboro Yoga Company, as part of one of my two 500-hour advanced yoga studies programs. (Yes, I am now enrolled in TWO 500-hour trainings. The other one is at Asheville Yoga Center. Yoga geek, much?)… Continue reading Misperception, the “Innocent Mistake”, and Cupcakes
Hi, everyone,I'm still feeling a bit under the weather, so Kathy Peillot will sub my Flow class tomorrow at 9:00 a.m. I'll be back to teaching on Sunday, when I sub all-levels, open Yoga at Heart of Yoga School for Jasmine, 6:00-7:15 p.m. and on Monday my Flow Yoga 101 series at Carrboro Yoga Company… Continue reading sub for tomorrow’s 9:00 a.m. Flow Yoga class at Carrboro Yoga Co. and FLOW YOGA 101 starts MONDAY!!
I'll be teaching my regular winter schedule this week, with the exception that Ros Schwartz will be subbing my 10:30 a.m. Open Yoga class at Heart of Yoga School on Tuesday, and I will be subbing Gentle Yoga for Jitka at Heart of Yoga School at noon on Thursday after my Open class at 10:30… Continue reading teaching schedule, week of 12/9/12…
MONDAYS: Lil' Asana for young yogis ages 6-12, 4:15 p.m.-5:15 p.m., Heart of Yoga School (canceled for holiday on 12/31/12; last class at Heart of Yoga on 1/7/13; moves to Carrboro Yoga Company 1/14/13, Mondays 4-5 p.m.) MONDAYS: Flow Yoga 101, 7:30-8:45 p.m., Jan. 7-Feb. 12, 2013 ($75 for the 6-week series, or drop in for… Continue reading winter 2013 teaching schedule (weekly & series classes)