Yoga and Faith

Several years before I moved to North Carolina, when I lived back in my hometown of Baltimore, around 2002, before I ever considered becoming a yoga teacher myself, one of my yoga teachers, Charm City Yoga’s wonderful Kim Manfredi, would frequently quote Ashtanga Yoga guru Sri K. Pattabhi Jois: “Do your practice and all is coming,” he… Continue reading Yoga and Faith

Carrboro, Durham, North Carolina, Yoga, yoga teaching

teaching schedule, 12/31/12-1/5/13

Hi, y'all!  I hope to see you for class this week in Carrboro or Durham!  Here's where I'll be: Wednesday, 1/2: Flow Yoga, 9:00-10:15 a.m., Durham Yoga Company Wednesday, 1/2: Baby & Me Yoga, 10:30-11:45 a.m., Durham Yoga Company Thursday, 1/3: Flow Yoga, 8:00-9:00 a.m., Carrboro Yoga Company Friday, 1/4: Flow Yoga, 9:00-10:15 a.m., Carrboro… Continue reading teaching schedule, 12/31/12-1/5/13

Carrboro, Durham, Hillsborough, North Carolina, Yoga, yoga teaching

yoga teaching schedule, 9/19/12-9/22/12

Wednesday, 9/19/12: 6:30-7:30am, Flow Yoga at Durham Yoga Company 10:30-11:30am, Baby & Me Yoga at Durham Yoga Company 5:45-7:15pm, Veda Vinyasa at Heart of Yoga School Friday, 9/21/12: 9:00-10:15am, Fun Flow Yoga at Hillsborough Yoga and Healing Arts 10:30-11:45, Yoga for Beginners at Hillsborough Yoga and Healing Arts Saturday, 9/22/12: 8:00-10:00am (run at 8:00am, yoga… Continue reading yoga teaching schedule, 9/19/12-9/22/12