blog, writing

Yoga Lit: A Mat-Side Guide to the Genre

Check out my first piece for Recovering Yogi, one of my favorite yoga blogs, here. I'd love to hear what you think.

Carrboro, Durham, North Carolina, Yoga, yoga teaching

teaching schedule, 12/31/12-1/5/13

Hi, y'all!  I hope to see you for class this week in Carrboro or Durham!  Here's where I'll be: Wednesday, 1/2: Flow Yoga, 9:00-10:15 a.m., Durham Yoga Company Wednesday, 1/2: Baby & Me Yoga, 10:30-11:45 a.m., Durham Yoga Company Thursday, 1/3: Flow Yoga, 8:00-9:00 a.m., Carrboro Yoga Company Friday, 1/4: Flow Yoga, 9:00-10:15 a.m., Carrboro… Continue reading teaching schedule, 12/31/12-1/5/13

Carrboro, Durham, North Carolina, Yoga, yoga teaching

winter 2013 teaching schedule (weekly & series classes)

MONDAYS: Lil' Asana for young yogis ages 6-12, 4:15 p.m.-5:15 p.m., Heart of Yoga School (canceled for holiday on 12/31/12; last class at Heart of Yoga on 1/7/13; moves to Carrboro Yoga Company 1/14/13, Mondays 4-5 p.m.) MONDAYS: Flow Yoga 101, 7:30-8:45 p.m., Jan. 7-Feb. 12, 2013 ($75 for the 6-week series, or drop in for… Continue reading winter 2013 teaching schedule (weekly & series classes)

yoga teaching

teaching schedule, 9/9/12-9/15/12

Sunday, 9/9/12: Kids' Yoga Open House at Durham Yoga Company Come meet the teachers of our kids’ programs--me, Olynda Smith, and Jaime Powell. We’ll have a yoga obstacle course, yoga story time for the young ones at 2:00, fairy hair, temporary tattoos, and stickers. Monday, 9/10/12, 10:30-11:45am: Yoga at Heart of Yoga School, FREE today… Continue reading teaching schedule, 9/9/12-9/15/12

Carrboro, Durham, Hillsborough, Yoga, yoga teaching

teaching schedule: 9/3/12-9/8/12

(Links to the websites of each location where I teach can be found on the right side of the page under the heading, "Yoga") Labor Day Monday 10:30am, Yoga, Heart of Yoga School 7:30pm, Veda Vinyasa, Heart of Yoga School Tuesday, 9/4 12:30pm, Yoga (all levels), Hillsborough Yoga and Healing Arts (sub for Paula) 4:00pm,… Continue reading teaching schedule: 9/3/12-9/8/12