asana, Yoga, yoga philosophy, yoga practice, yoga teaching

challenging our assumptions (or, why I take back all the mean things I said about power yoga)

Recently, I was chatting with Sage Rountree, co-owner of Carrboro Yoga Company and Yoga for Athletes expert.  I mentioned that I noticed a Facebook status update she posted about having survived a Bikram Yoga class.  I was curious--what on earth would make her decide to take a Bikram class on purpose?  I mean, they've got… Continue reading challenging our assumptions (or, why I take back all the mean things I said about power yoga)