Week before last, I attended my teacher Sage Rountree's fantastic Sequencing Yoga Classes from Welcome to Namaste five-day teachers' intensive at Carrboro Yoga Company, as part of one of my two 500-hour advanced yoga studies programs. (Yes, I am now enrolled in TWO 500-hour trainings. The other one is at Asheville Yoga Center. Yoga geek, much?)… Continue reading Misperception, the “Innocent Mistake”, and Cupcakes
“If the word ‘yoga’ means many things, that is because Yoga is many things.” -- Mircea Eliade I moved to Orange County, NC, from Baltimore, my hometown, on April 20, 2008. I chose this place as my new home for a variety of reasons including a great job opportunity at UNC Health Care, the spectacular… Continue reading Yoga and Social Action: Moral Mondays in North Carolina
In class recently with Ti Harmony, my main yoga teacher, a student joked about never being able to enter his expression of hanumanasana in the USA Yoga National Yoga Asana Championship. I giggled along with several of my classmates. It was funny to those of us who practice yoga primarily as a spiritual path rather… Continue reading mastering asana: ego inflation or healthy achievement?