Join me for YOGA this week! On Tues., 4:00-5:00pm, I teach Lil’ Asana for ages 6-12 at Heart of Yoga School in Carrboro. On Thursday, kick off your day with all-levels Yoga, 8:00-9:00am, at Carrboro Yoga Company. On Friday, I teach another early, all-levels Yoga class, 7:30-8:30am at Carrboro Yoga Company. Later in the morning, I offer my weekly Yoga for Beginners class, 10:30-11:45am at Hillsborough Yoga & Healing Arts. Also, I am offering a Yoga Basics Weekend intensive at Heart of Yoga School on Sat. & Sun., 9/1 and 9/2 from 1:00-3:30pm each day. Email nicolelilyoga@gmail.com for more information or if you have questions.
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