Uncategorized

day 3 of 108 days of yoga practice

Nicole Lillian Mark

For day 3, I took Shala Worsley’s amazing Hot Flow & Yin class at Asheville Yoga Center, a great practice with the perfect balance of effort and relaxation.  

Published by Nicole Lillian Mark

Data analyst, yoga teacher and practitioner, vegan, coffee enthusiast, sporadic writer, crazy dog mom to Penelope, Parker, and Cleo.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s